Time: 4:05 - 4:20pm
Distance: no idea probably 1 1/2 mile. ran to Roosevelt park and ran around the lake twice.
It was a bad idea to go out for a run at 4 in the afternoon when it's burning outside. Despite my effort to keep myself hydrated, I didn't feel like running much because of the heat. Maybe I will go out for a run tonight after work when it's cooler.
Edit: I was so hungry and tired after work so I didn't run. =/ I am so disappointed that I definitely have not been meeting my goal of running 3 miles a day. Tomorrow...